About

Jenny Farber has been a wonderful trainer in every aspect. The workouts along with her nutritional guidance have helped me to get back on track with my goal to stay healthy and in shape. I feel great after workouts and have even more confidence. These are workouts that I can do on my own and since there is very little equipment involved I can do them anywhere, at work, home or vacation!

I had a very good experience with Jenny. She brought an excellent range of knowledge that she was able to apply directly to my needs. She offered ideas and resources that helped get me over the hump and fully engaged despite my own reluctance and physical limitations. She was positive, encouraging and supportive, but managed to hold me accountable for following through – it was a great balance of her offering the tools and helping to motivate me in taking advantage of them. I enjoyed and appreciated her enthusiasm, positive approach and solid wealth of knowledge. I recommend Jenny without reservation.

I initially came to Jenny, wanting a training program to run a half marathon. Running was fairly new to me; I had been a dancer my whole life, but because of an injury, had to find an alternate way to stay in shape. The nutritional advice and support I’ve received from Jenny has helped me to maintain a weight that is healthy for me, and I have more energy now than I have in years. The training we do is always changing. Jenny has taught me that it is important to always challenge myself, and not get stuck always doing the same workout. Whether it is Kettlebells , Cardio, Strength Training, Injury preventative exercises, or dance conditioning. Jenny is a true expert in her field. I have seen significant improvements in my muscle tone, in my strength and her motivation keeps me motivated to push myself further. My experience working with Jenny has really been life changing, and I am stronger now than I ever believed I would be.

Jenny understands all muscle groups and helped me in all areas including balance, and she is fun to work with. She was familiar with my particular affliction (Polymyalgia Rheumatica) and the effects being on prednisone for over 3 years had done to my muscles and breath control. She checked in on me regularly and gave me workout plans in between sessions. I would recommend JL F.I.T. highly.

Working with Jenny has been an incredible experience. She has truly tailored my workouts to where I am in this phase of my life and incorporates my preferred keto eating lifestyle. Jenny takes a holistic approach to customizing my workouts and ensures my comfort all while working me toward my goals. I look forward to where we go together over the next many months.