Small Group Special

If you're looking for a hardcore strength and conditioning workout to help you rapidly burn fat, you found it! The JL F.I.T. Kettlebells & Movement group class involves dozens of different kettlebell and bodyweight exercises performed in specially developed circuits to keep your heart pumping and calories burning! We're not content with the standard 5-10 kettlebell exercises that other gyms use; instead we incorporate a variety of movements and exercise variations to help you constantly progress and stay entertained.

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Benefits of the JL F.I.T. Classes

JL F.I.T. Gym Kettlebell Boot CampIf you're looking for rapid fat loss, crazy gains in strength and agility, and a lean body, JL F.I.T. Classes are perfect for you! JL F.I.T. offers a series of daily classes that can help you achieve your fitness goals, including Beginner Kettlebells, High Intensity Kettlebells, High Intensity Bodyweight Training, Zumba, and Jazz, Dance, & Stretch sessions. During these workouts, you'll constantly learn new kettlebell and bodyweight exercises that will challenge you while also keeping you entertained.

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