Dvd with manual

 
JL F.I.T. DVD description -  Kettlebell & Movement Instructional DVD illustrates a complete body workout.  Kettlebell & Movement instructional DVD is supplemented by a detailed Manual describing each exercise.  It includes 3 complete workouts and a number of complex exercises to assist you in keeping your workout challenging. 
 


Price: $20
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"Happy New Year" - Focus on your goals. Improve your body.
Transform your life. - Be the best you can be in 2013.